Acai Berry – Is it Really Known For It’s Weight Loss Success?

You need to shape up and lose a few pounds. You are a busy person, and you try to lose the pounds, but are you missing something? Why are you not achieving weight loss success?

You cut back on what you eat and you try to eat right. You walk when you can, take the stairs rather than the elevator and yet, you really need something extra to help. Look at losing weight by adding the super fruit, the Acai berry to your busy life style. The Acai (pronounced ah-sigh-e) berry is a tiny purple blue berry that comes from the Amazon Rain Forest, and grows on a palm tree. The people of the Amazon Rain Forest have known for years that this berry had health properties. Now we know that one of the benefits it helps with is weight loss. Look at some of the health benefits and see how they, together with diet and exercise, help you shed the pounds, and become a weight loss success story.

There are many facts that make this the perfect super food of choice. First of all it is rich in antioxidants. The antioxidants such as flavonoids and anthocyanins are necessary to our bodies because they help neutralize harmful free radicals. Much like rust will build up on tin, our bodies have a means of collecting and holding onto harmful free radicals. Rust can be cleaned from tin, and the tin protected from further damage. In much the same way, our cells can he cleaned and better protected from future damage.

In order for you to appreciate how Acai berry can help you have weight loss success, you need to first understand the connection between weight and fat loss with antioxidants. You see, in losing weight, the body fat content is reduced and since our body fat stores toxins, they are released into our bodies. Not only so, but free radicals that affect our cell development are also released via a process called oxidation. Same thing that happens to that piece of tin left out to rust. Now you add a healthy dose of antioxidants to counter act that oxidation process. You will get that boost in your supper berry supplement. The results are now you have healthier cells. You can see this in a glow in your over all skin tone. And what you see on the outside, is happening to your inside cells as well.

We all know weight loss is simply a means of burning more calories than you eat, or working off extra calories with exercise. Take in fewer calories and you drop pounds. Add a brisk work out to your daily routine and you can shed pounds. Add Acai berry products to your daily health plan and you will shed pounds. By simply using this berry as a dietary support, you will start to effectively improve your metabolism.

A well working and quick burning metabolism is a key factor in weight loss. Remember your body is burning calories even when you sleep, but the speed and efficiency of your metabolism will have a big impact on how many calories are burned.

Other weight shedding benefits of this fruit are its rich nutritional composition. Acai is high in protein. Deficient or low amount of protein in the body can lead to elevated levels of blood sugar. Elevated blood sugar can lead to stress on the pancreas and the immune system. A top notch immune system is what will protect our bodies from undesirable illnesses, toxins in our environment, viruses and other microbes that can weaken our bodies. When you go on a diet to loose weight, shed pounds and shape up, body changes can trigger a weaker immune system. To help keep your immune system in shape, this little berry is the answer.

The fruit is a power house of fiber, natures natural scrub brush. High amounts of fiber will help clean your intestine and remove pounds of built up waste. You will have less bloat, a slimmer waist line and a flatter tummy. You will look better and feel better as your intestinal system works more efficiently.

Acai is a rich natural source of vitamins and minerals. The complex B vitamin combination found in the berry will help to give you a boost of energy. When you feel more energetic, you feel more like moving and working out. The more you move or work out, the more calories you burn and the more pounds you drop.

The acai berry, a natural power house of nutritional benefits, nature made just right for your weight loss success program.